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Let’s get physical – Mental Health Awareness & Walk to Work Week

I’ll begin with a case study. My own

I’ve always been aware of how physical activity improves my mood and lowers my stress but it wasn’t until recently, when the ability to run and jump was temporarily taken away from me that I realised just how important it is. Continue reading

Kate’s Walk to Work Week diary – Friday: This ain’t rock’n’roll … This is genocide

In an amazingly short space of time, the walking thing has just became normal. And especially after the sunny gorgeousness that was yesterday, I found myself looking forward to today’s walk, and sorry that it was all going to be over at the end. But as regular readers will know, today was the Jazz Apocalypse. Continue reading

Kate’s Walk to Work Week diary – Thursday: Waiting for the Beat to Kick in (But it Never Does)

So today I walked to work with Maria Callas (recommended by Chrissie – thank you, Chrissie!). Maria and I got along pretty well, especially the part where she sang bits of Tosca to me as I walked along the edge of Wandsworth Common. Continue reading

Five years to order some trains, you could build a new railway quicker than that

Still in recovery mode after the collapse of the franchising process for the West Coast line, the Department for Transport probably breathed a collective sigh of relief when the press decided not to make a bigger deal of April marking the 5th anniversary of its starting procurement for the new Thameslink rolling stock. Continue reading

01/05/13 – Change at the top at RS Consulting Group

Kate Anderson has been promoted to Joint Managing Director of the RS Consulting Group.  She replaces Phil Stubington, who has decided to step back from the role of Joint MD to focus on developing the Group’s strategic relationships with key accounts.  Phil will also lead the Group’s innovation programme, capitalising on the success of its award-winning research platform, e-luminate. Continue reading

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